Fri, Dec 23|
Level 2 Pop-Up Flow
Join Ami Blue for a level two pop-up flow
Time & Location
Dec 23, 2022, 6:00 PM – 7:15 PM
Cincinnati, 834 Ohio Pike #318, Cincinnati, OH 45245, USA
About the event
This level two flow will incorporate intermediate and advanced asanas such as arm balances and backbends into a vigorous sequence—a smooth, continuous flow that will deepen your breathing, increase endurance and strength, and take you to the edge of your balance and flexibility. Come with an open mind and do what you can!