Fri, Aug 05|
Vin to Yin Pop-up
Been a long week? Join us on the mat for a non-heated vin to yin practice.
Time & Location
Aug 05, 2022, 6:00 PM – Aug 06, 2022, 7:15 PM
Cincinnati, 834 Ohio Pike #318, Cincinnati, OH 45245, USA
About the event
Been a long week? Speed tends to get trapped in the body. Some of us have busy lifestyles and some of us simply have busy minds or a little of both… drop out of your mind and into your body with a 75 minute vin to yin practice. We will start out with the warm, soothing rhythm of a Vinyasa flow followed by the cooling yin practice with longer held poses.