top of page

Fri, May 05



Sweat to Surrender

Registration is closed
See other events
Sweat to Surrender
Sweat to Surrender

Time & Location

May 05, 2023, 7:30 PM – 8:45 PM

Cincinnati, 834 Ohio Pike #318, Cincinnati, OH 45245, USA

About the event

Yogis haven't always used infrared heat to build a sweat! In this creative flow class, we'll focus our breath and body shapes toward two goals: working up a detoxifying sweat through fun and challenging movement sequencing then down-regulating our nervous systems by way of restful stretching and focused breathing. First sweat, then surrender. Moving into stillness

This class will be suitable for anyone who wants to get sweaty by getting curious about the shapes their body can make. We welcome all shapes, sizes, and ability levels. It would thrill us to come up with the shapes best suited to every single body. So bring yours and try a few shapes on for size.

Share this event

bottom of page